Law of Attraction

I was at a talk yesterday hearing how the law of attraction had worked for the speaker. I’ve always been interested in this but a bit sceptical – and, as is often the case with my scepticism, I didn’t actually know much about the subject – so I decided to investigate. Turns out the law […]

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Music to my ears!

A friend of mine played me a really fantastic, uplifting piece of music the other day – just what’s needed at this rather gloomy time of year. As I listened to the music I could actually feel happiness rising up inside me! What power! It seems that music makes the body release endorphins – the […]

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Beating the Winter Blues!

It’s an awful time of year. The days are short, the weather’s bad, the clothes are tight and the bank account’s empty. At this time of year it feels hard to be happy. It happens every year and I usually just sit it out but this year I decided to see what I could do […]

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This New Year

I’m surrounded by talk about New Year’s resolutions. It’s widely reported in the media that most New Year resolutions fail. Maybe so, but I’m surprised because most goals set by clients in my coaching sessions succeed. It got me wondering about New Year’s resolutions. The word resolution is used in all sorts of contexts. In […]

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