Head in the clouds

I was in an airplane the other day. We went up through the clouds and then flew above them for a while. I gazed out of the window thinking how they looked like fluffy cotton wool and how pretty they were and how timeless they seem. I was wondering when I had last lain on […]

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Stressed?

Stress is often the reason that brings people to coaching. With cutbacks leading to increased volumes of work for those lucky enough to have a job, stress is a real issue for many people in the workplace. So I’ve been looking at how I can best help people manage their stress and I’ve found something […]

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